Author: hypobt_vcstal

Are you seemingly doing everything right yet not losing weight? I have the answers! You’re hitting your head against a brick wall; nothing seems to work. It hurts. Up to 15% of the population have a sluggish thyroid. It’s something that I repeatedly see in new clients – wanting to lose weight, but continually being … Continue reading Trouble Losing Weight? Do You Have a Sluggish Thyroid? MUST READ

Binge eating is more common than you think. Some people stay on track for days, weeks or even months – and then fall victim to the urge to binge. You might not even consider yourself a binge-eater, but if you’ve ever stuffed yourself full of food after a diet plan, or after a hard day … Continue reading 5 Hacks So You Can Never Binge Eat Again